Welcome to Your Personal Wellness Sanctuary

Step into a world where ancient healing traditions meet cutting-edge body sculpting techniques. Our comprehensive wellness approach combines the therapeutic power of madero therapy, the restorative benefits of therapeutic massage and advanced skincare treatments to help you look and feel your absolute best.

Treatments

Body Sculpting

Non-invasive body sculpting is a safe, effective way to shape your body without surgery. Techniques like Madero therapy use special massage and targeted treatments to break down fat, improve circulation, and boost natural drainage. There are no needles, cuts, or recovery time needed. You can see results on areas like the belly, thighs, and arms while enjoying a relaxing treatment. Most people notice changes quickly, making it a great option for body shaping without surgery risks.

Madero Therapy

Madero therapy is an old Colombian healing method that uses special wooden tools to shape the body naturally. Different woods and skilled massage techniques help break down cellulite, reduce fat, and improve skin firmness. This natural treatment boosts lymph flow and circulation, removing toxins while toning and firming specific areas. Unlike machines, Madero therapy follows your body’s curves, offering a relaxing experience that shapes your body and supports overall health.

Massage Therapy

Massage therapy uses skilled touch and special techniques to relax your body and mind. It eases muscle tension, lowers stress, boosts blood flow, and helps your body heal naturally. Whether you need relief from pain, help recovering from exercise, or just want to relax, my personalized massages meet your needs. Each session is designed for your comfort and health, leaving you feeling refreshed and renewed.

Signature Sessions

Madero Therapy & BodySculpting

Experience the transformative power of wooden tools and specialized techniques designed to your contour your body naturally. My madero therapy sessions help reduce cellulite improve circulation and sculpt silhouette while promoting lymphatic drainage and detoxification

Massage Therapy

Melt away attention and stress with my customized massage treatments whether you're seeking a deep tissue relief relaxation or sports recovery my skilled techniques restore balance to your body and mind.

Why Choose Us?

Expert Care: Years of specialized training and certification in multiple wellness disciplines

Personalized Approach: Every treatment is tailored to your unique needs and wellness goals

Holistic Philosophy: We treat the whole person not just the individual concerns

Results-Driven: Proven techniques that deliver visible lasting improvements

Relaxing Environment: A peaceful sanctuary where you can truly unwind and rejuvenate

MInd-Body Wellness: Complete approach to health and beauty

Lasting Benefits: Long-term results that enhance your lifestlye

Your Journey to Wellness Begins Here

Whether you are looking for to sculpt your body, soothe tired muscles, or refresh your skin, I am here to guide you every step of the way. My integrated approach ensures that each visit leaves you feeling more confident, relax, and radiant then you arrive.

Ready to discover your best self? Book your consultation today and let us create a personal wellness plan just for you.

  • Licensed medical professional with years of experience in non- invasive body sculpting

    5 + plus Years Experience

    ⭐⭐⭐⭐⭐ 4.9 /5 Stars on Google Reviews

    ⭐⭐⭐⭐⭐

    200 5 Stars on Gloss Genius Top Rate Business

    “ Helping clients achieve their body goals safely and effectively since 2018”

  • 10+ Years of Body Sculpting, Massage and Skincare

    Expert body sculpting in the heart of the Twin Cities with 10 years experience & European certification. Laser lipo, Madero therapy, lymphatic drainage and advanced radio frequency treatments. Guaranteed results with proven techniques

  • Transform Your Confidence, Sculpt Your Dreams

    Serving the Greater Twin Cities Area

    Minneapolis St. Paul Bloomington Plymouth Minnetonka

What Clients are Saying

Jess

08,27,2015

Body Contouring 1 hour US/RF

Nanette is very knowledgeable. she excels at her work,and. I love the chill laid back vibe of her business . She is friendly and welcoming. I love seeing the results and I highly recommend it, if you looking for a little extra help in your fitness/health journey.

Nanette is very knowledgeable and produces excellent body sculpting results.

Tara 3/17/2025

Schedule a free 1:1 consultation with me to discuss your fitness or health goals.

Get in Touch!

FAQ

  • A non-invasive Body Sculpting uses specialized techniques and tools to contour your body without surgery injections or downtime through targeted massage, lymphatic drainage and tissue manipulation, we help reduce the appearance of cellulite, improving skin texture, and enhancing your natural curves.

  • most clients begin noticing improvements after three sessions, with optimal results typically achieved after 6 - 10 treatments. Results vary based on individual goals, body type, and consistency with recommended sessions.

  • With proper maintenance and healthy lifestyle habits, results can last several months to a year. We recommend.periofic maintenance sessions to sustain your results.

  • A Madera therapy is an ancient Colombian technique you especially designed wooden tools to massage and sculpt the body. The tools help break down the fat deposits, stimulate circulation, and promote lymphatic drainage for natural body contouring

  • Madero therapy is an effective for the abdomen, thighs, buttocks, arms, backs, and the face it is particularly beneficial for reducing cellulite, toning skin, and improving overall contours.

  • Your session will begin with a consultation to discuss your goals. The treatment involves rhythmic movements with wooden tools of various shapes and sizes, designed to target specific areas and concerns. Sessions typically last from 30 minutes to 60 minutes and 90 minutes.

  • I offer various massage modalities including deep tissues, Swedish relaxation, sports massage, lymphatic drainage, and therapeutic massage customized to your specific needs and preferences.

  • Therapeutic massage focuses on addressing specific muscle tension, pain, or mobility issues using targeted techniques. Relaxation massage emphasizes stress relief with overall well-being with gentler, flowing movements

  • Arrive hydrated and avoid heavy meals beforehand. After your massage drink plenty of water, avoid strenuous activities for a few hours, and listen to your body's need for rest.

  • Absolutely! Many clients enjoy combining services like Madero therapy with massage or adding a facial to their body sculpting sessions. I will help design the perfect treatment combination for your needs

  • yes, we offer various package options that provide better value for multiple sessions. Contact myself to learn about current packages and find the best option for your wellness goals

  • I provide towels and wipes for body treatments. For a massage you will undress to your comfort level. For facials, we provide everything needed. Just come as you are !

Schedule your appointment experience the difference expert care can make